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Bedford Sprint Duathlon - Report by Brett Halliwell

 5.30am wake up call to start getting prepared for my first race of the season which was the Bedford Autodrome sprint duathlon (draft legal)Fog and ice greeted us leading up to the race you know the typical English weather* so I arrived to the venue with 90 minutes to spare plenty of time to sort the bowel system out and get the mean machine racked and ready. Over to the race which was 5k, 20k, 2.5k run bike run. I had a plan of just sitting in t...